Caterpillar~2~Butterfly: Change & Transformation is one or our curriculum based on the philosophy, “Do not be conformed to this world, but to be Transformed by the renewing of your mind!” Transformation begins with the mind, change your mind and your behavior will follow. The metamorphic process is the change that the caterpillar goes through in order to become this beautiful butterfly, which can also be compared to one’s thinking with the renewing of the mind, “When we know better we do better.” We pride in facilitating our Butterfly support group which has produce transformative recovery. After one has realized their cognition was distorted and they have an “aha” moment, now the excitement and process to think differently can begin. The women are empowered with tools to always practice flapping your wings no matter what with the emphasis that butterflies never go back to being caterpillars.